As a bunch of wellness and biohacking fanatics, we are constantly testing the tech, playing with the new gadgets, and working out what really works for us in our daily lives.
So, what hacks, tech and contraptions really enhance our health, bring ease to our days, and allow space for more to focus on what matters…
Here are the easy 3 upgrades, I personally use, see the benefits from and wouldn’t now go without.
A Red Light Face Mask
This years’ obsession is the CurrentBody red light face mask is a super popular choice for those of us looking to improve skin tone, texture, and reduce the appearance of fine lines.
Here is why:
Effective red light therapy delivers concentrated red light wavelengths that penetrate the skin to stimulate collagen production and reduce inflammation.
We see visible results! And many users report improvements in skin tone, texture, and a reduction in the appearance of fine lines with consistent use.
Convenience – It’s easy-to-use design with a comfortable fit and adjustable straps, so you can wear it whilst listening to a meditation – now that’s really habit-stacking.
Plus, it’s Clinically backed, loads of data, shows that it’s safe for daily use.
As much as a trip to the Light Salon is fun, we find the regular use of an at home mask to be much realistic for regular use. It’s an investment that keeps on giving – just the way it should be.
Click the link for £10 off your purchase, with the link here.
Infa Red Sauna Blanket
Here’s why:
It’s easy to store and use anywhere. This lives in my wardrobe.
Provides deep relaxation and stress relief.
They say it can burn up to 300-600 calories per session.
Recover aches & pains with deep penetrating infrared heat.
It’s so convenient, I use it on my bed, sometimes I’m ultra zen and listen to a Joe Dispenza meditation or if I’m feeling the need, a Mark Groves Podcast.
Yes to an easy life, flowing with filtered water!
Truly, a disappointing state of affairs – sadly now know that the majority of tap waters, really are not fit for drinking.. The quality of drinking water just isn’t something I personally am willing to compromise on. Not for me, not for our team and also not for my kids little growing bodies. I did have an Epic water filter but fell out of love with it, and replaced it with a counter top option from WaterDrop.
Here is why:
My favourite reason today – it’s easily installed on the kitchen countertop, providing filtered water on demand.
The price is right, and generally more budget-friendly compared to larger filtration systems.
The filter removes impurities like chlorine, lead, and other contaminants for better-tasting water.
And, it is eco-friendly: Reduces plastic waste by eliminating the need for bottled water.
Please note: If you have specific water quality concerns, you might want to consider a more advanced filtration system.
Visit via our link, there is currently 10% off all purchases.
I hope these three simple upgrade options bring more ease, health and peace to your lives.
By Lauren, Bright Souls Founder
