ACTIVITIES
We create activities that foster conversation, connection and collaboration. Our activities below have been vetted and tested.
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Conquer Burnout With Rosie
Join Rosie a renowned nutritionist and author of “Burnout’s a B*tch,” for an empowering workshop designed to combat stress and revitalise your wellbeing. Rosie, who…
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Breathwork for Stress Relief Workshop
Join BBC Decompression Session host, Stuart, for a powerful breathwork session designed to help you find calm amidst the chaos. This science-backed, music-led experience will…
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Stress management Workshop
Stress is one of those pesky things we’d rather do without but are never going to be able to get rid of. So, it all…
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Reconnecting to Intuition Workshop
We’ve all felt it; that gut feeling, that knowing even when we aren’t sure why, something inside us which offers guidance aside from our usual…
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Work Life Balance Workshop
In today’s world it can feel like the demands are coming from every direction and the challenge to balance all that is REAL. This workshop…
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Mental Health Booster Workshop
We carry a lot these days! This mental health booster workshop is designed to help propel you forwards in the direction which matters to you…
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Reclaiming Your Energy Workshop
Join renowned psychologist and energy medicine specialist, Ruth, for a transformative workshop designed to supercharge your team’s energy and ignite a spark within each individual.…
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An Immersive Gut Health Workshop
Meditation and The Microbiome: What is the real connection between the mind and the body? Delve into the fascinating world of the microbiome with gut health…
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High 5 Energy Elevation
Join life coach, business strategist, and author Simon Alexander Ong as he delivers the High 5 Energy Elevation workshop – a dynamic and interactive experience…
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Connection Circle Workshop
In modern life opportunities for true authentic connection can seem few and far between, with a great deal of our focus directed towards external demands…
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Resilience Building Workshop
Whether at work or at home, life comes with its challenges and resilience is a crucial skill to help us come through those times. But…
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Explore the Power of Lunarolgy Workshops
Working with a groundbreaking therapist and healer, this workshop focuses on restoring your natural alignment with the cycles of your life and the greater universe. This unique…
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Running with Energy
Discover the transformative power of running in this unique workshop that integrates the physical, mental, and emotional aspects of the sport. Go beyond traditional training…
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The Benefits of Forest Bathing Workshops
Inspired by the Japanese practice of shinrin-yoku, or forest bathing, this experience invites you to reconnect with nature and unlock a wealth of well-being benefits.…
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Find Food & Adventure: Foraging Workshop
Discover The Delights of Foraging Workshops Ever wonder what edible treasures are hiding in plain sight? Our foraging workshop is your passport to a secret world, where…
Blog
The bright, the bold & the beautiful; follow our adventures in the wellness & biohacking wonderland.
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Our Top 10 Wellness Destinations: London Edit
As lovers of wellness & always seeking to be our absolute best selves, we have curated quite the hotlist of Wellness destinations in London. Here…
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Bright Souls Presents… New Energies Festival
A Transformative Journey for Mind, Body, and Soul 11th May 2025 – Protein Studios, Shoreditch, London Bright Souls’ “New Energies” festival at Protein Studios, Shoreditch…
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No One Can Convince Me There Is A Better PEMF Mat
Our Biggest Wellness Obsession Going into 2025 is a PEMF Mat Looking to take your health and well-being to the next level in 2025? Consider…
Why Bright Souls
Planet passionate, sustainably minded
We are proud to share with our clients that we put our planet first, as a member of 1% for the Planet and operating with Trace by Isla for measuring our footprint. We believe we are all connected, so putting planet and people in high regards is in our DNA.
Conscious travel consultants
Sometime abroad is the answer and our wanderlust and wise travel pros are able to advise on sustainable travel locations and offer the best prices. We are IATA TIDS registered.
Let’s connect
We are here to connect you to what you need. Connect, collaborate, create – we delight in these moments.
The next generation in wellness events and experiences await. Our events and concierge team are excited to meet you.
We are here, ready to bring your wellness visions to life. Connect to create!
Tel: +44 (0) 7432 668555
