In today’s world it can feel like the demands are coming from every direction and the challenge to balance all that is REAL. This workshop focuses on supporting individuals to build the work life balance which works best for them (rather than what everyone else thinks we ‘should’ be doing).
Explore…
- Individualised approach: Explore what work life balance looks like for you.
- Improved balance: Learn effective strategies to support a healthy work life balance, such as time management and stress reduction techniques.
- Overcoming obstacles: Discover common obstacles to finding and maintaining a healthy work life balance, and how to overcome these.
Benefits …
- Greater fulfilment: Experience a boost in satisfaction in relation to work and personal life
- Reduced stress: Feel more confident, calm and capable through prioritising what is most important
- Values centred living: Discover a way to release the Western societal expectation to be everything to everyone, and live life aligned with what truly matters to you
