Blog
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Our Top 10 Wellness Destinations: London Edit
As lovers of wellness & always seeking to be our absolute best selves, we have curated quite the hotlist of Wellness destinations in London. Here…
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Bright Souls Presents… New Energies Festival
A Transformative Journey for Mind, Body, and Soul 11th May 2025 – Protein Studios, Shoreditch, London Bright Souls’ “New Energies” festival at Protein Studios, Shoreditch…
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No One Can Convince Me There Is A Better PEMF Mat
Our Biggest Wellness Obsession Going into 2025 is a PEMF Mat Looking to take your health and well-being to the next level in 2025? Consider…
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Repeat After Me
Affirmations, repeat after me… We’ve got this. Life throws curveballs, and the holiday season can sometimes feel like a whirlwind. To help navigate these moments,…
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Curated Wellness Gifts to Enhance Wellbeing
We celebrate wellness in gifting, curating a list of top products from Healf and Amazon to enhance wellbeing this holiday season. Our selection caters to…
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WELLNESS & BIOHACKING DINNER
We’re still buzzing from the incredible energy of our recent launch event! It was a night of connection, inspiration, and pure joy. We poured our…
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Journaling Journey
In a world that often feels chaotic and overwhelming, finding moments of peace and self-reflection is essential for our own well-being. Journaling offers a powerful…
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Red Light for Winter Wellbeing
We are all-in with the benefits of Red Light, especially in the darker months. We have been researching the benefits, enhancing evenings at home with…
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Recharge: Small Habit-Stacking for Big Wins
Its brilliant to see the zeitgeist and norms changing around weekend behaviours – for some a lot and from others a nod. And a nod…
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Top 5 Wellness & Growth Podcasts Right Now
Photo by Mohammad Metri on Unsplash It’s hard to imagine a world without podcasts now. They’ve become a free, accessible source of knowledge and inspiration.…
