Affirmations, repeat after me… We’ve got this. Life throws curveballs, and the holiday season can sometimes feel like a whirlwind. To help navigate these moments,…

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We celebrate wellness in gifting, curating a list of top products from Healf and Amazon to enhance wellbeing this holiday season. Our selection caters to…

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We’re still buzzing from the incredible energy of our recent launch event! It was a night of connection, inspiration, and pure joy. We poured our…

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In a world that often feels chaotic and overwhelming, finding moments of peace and self-reflection is essential for our own well-being. Journaling offers a powerful…

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We are all-in with the benefits of Red Light, especially in the darker months. We have been researching the benefits, enhancing evenings at home with…

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Its brilliant to see the zeitgeist and norms changing around weekend behaviours – for some a lot and from others a nod. And a nod…

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Photo by Mohammad Metri on Unsplash It’s hard to imagine a world without podcasts now. They’ve become a free, accessible source of knowledge and inspiration.…

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Welcome to the inaugural edition of The Bright Life our Bright Soul’s team have curated a selection of seasonal favourites designed to elevate your well-being and…

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“When you choose to prove to yourself how powerful you really are, you have no idea who you will be helping in the future.”  – Dr.…

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At Bright Souls, we are beyond passionate about delivering bespoke wellness events that ignite creativity, foster connection, and nurture holistic well-being. Our offerings cater to both corporate and private…

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